Soul Reflections ~ Blessing the Water

Find a quiet space. Sit comfortably and close your eyes. Breathe gently into yourself until your mind and body quiet down. Become aware of your heart and breathe. Just breathe until your mind and body become still and your heart and mind open.

As the stillness embraces you, remember the waters of Earth. Connect to the waters that most call to your heart. See, hear, smell, taste the water. Allow its presence to fill your awareness.

As the water fills your awareness, know that it holds the memory of all that has happened upon Earth. Feel the depth of its presence and emotional intelligence. Enter into awareness of its own unique journey and how it is intertwined with the journey of all Earth’s children.

With this deep understanding and awareness offer a blessing to the waters of Earth. Offer to hold the space that allows the water to continue in its unique path so that it may fulfill its soul’s work. Offer to be the space within that honors that indeed the water has its own path. Bless the water on its journey without judgment or a desire to fix it. Know it as whole and bless its existence as it is.

When you feel full, breathe deeply, exhaling through your mouth, bringing yourself into the awareness of this moment. Wiggle your fingers and toes. Gently open your eyes. Live in the joyful knowing that the waters in all things are blessed, and so you are as well.

Soul Reflections